Yesterday I had counseling with C. and it was really intense. We were talking about issues of conflict, one giant one in particular, and I became really upset and agitated and cried and in the middle of it said "I feel like my head is going to explode" and then I had a spontaneous nosebleed. A big one. Weird. I felt strangely calm and really alert afterwards, because I had admitted some stuff while I was in that incredibly hard place that helped me to see why I was feeling so much trepidation over the issue that we were discussing. I was really painfully brutally honest with myself and also my grrl and the counselor. It was crazy hard and also really freeing and empowering.I have been plagued by depression for a long time, and the past year and a half have been especially awful. When I lost my position at Medieval Times and had to leave, it was the beginning of the end. I spiraled down into a dark place, and while I tried to keep my head above water, more often than not I would sink, and although I could look up and see myself reflected in the mirror of the surface, I could not muster the wherewithal to break through and return to my positive, joyful, hopeful headspace. I tried all of my coping techniques- exercise, good food, enough rest, social interaction, and although each would have a little bit of a positive result, in the end I found myself turning inward and getting darker and sinking deeper. I got quieter, more anxious, less confident.... I became a shadow of the strong handsome smart silly witty creative sexy creature who rode horses for a living and loved life.
I walk through life nowadays as if I wear a mask when I am outside my home, so as not to reveal my truth to strangers. When I return home to the place that should be safe and warm and comforting, I mostly feel crowded and irritated and in chaos. I want to be able to enjoy time with my sweetheart, and play in our little home, and make it beautiful and restful and an oasis. Right now all I want to do is retreat to my room where at least I can keep things in order the way
I like them, even if it seems OCD to my lovergrrl.... it is the only place in my home that I feel at ease, and even there sometimes I feel like the walls are closing in.
Sometimes, when I am at my wit's end and exhausted by life and keeping up appearances, I fantasize about blinking out like a little lightning bug *poof* and not having to deal with anything anymore. I have felt that, off and on, for many many years as well, but I have never come close to acting on my thoughts. Still, it is unsettling to have them.
I am going to start taking meds for my depression. Celexa, to be exact. I tried Effexor a while back (2 yrs?) and I felt really spacy and stoned and gross on it, and stopped after a week. I will give this stuff a little longer, and I hope it helps. I do not want to lose all of the good things in my life because of bad brain chemistry.
I want to be my best, and build my little fixie project over the winter, and walk to work, and make journals, and get stronger still, and love my Grrl, and find a way to go back to school, and stand up to MT in the tribunal, and not be paralyzed by anxiety and self loathing and sadness.
I want to find myself, the Eli who I know exists, but who has been lost for a while.
I deserve to be happy, and loved.